"If there are people who know how to age gracefully, then they have to be dancers! In this podcast, Patrice Moniz, founder and director of M-Intensive University, shares his secret... more
Mirrors have been a topic of debate among dance teachers. However, it is important to recognize that they can be valuable tools in one's training. By embracing mirrors and using th... more
Lester Horton's brilliant contribution to contemporary dance is invaluable. Although an essential part of the Horton Technique, most Fortification studies remain unknown to many da... more
Martha Graham has left us an invaluable gift. Her revolutionary method has transformed the dance world and is now taught in the finest institutions across the globe. However, I'm o... more
Social media can be an excellent tool for dancers if used positively, but many still feel insecure about showcasing their work online. It can be overwhelming to put yourself out th... more
A performer will send out hundreds of applications in a lifetime. As a dancer myself, I have made a few mistakes. Until I find out the best strategy to get invited to auditions, th... more
Why do so many Performing Arts Professionals book their holiday only if it's "quiet" in the industry? Don't we deserve a break too?! more
Have you dreamed of doing something but didn't because you thought it was too late or perhaps too Big for you? Let me share my real-life tips for late bloomers on how to get a danc... more
Do you want to make fundamental changes in your life? Or are you trying to upgrade yourself to eliminate bad habits but struggling to do so? And if the solution was to be the NEW Y... more
Another academic year just started, and everywhere around the world, millions of dancers are ready to start their brand new journey filled with multiple challenges. Whether you are... more