"If there are people who know how to age gracefully, then they have to be dancers! In this podcast, Patrice Moniz, founder and director of M-Intensive University, shares his secret... more
Mirrors have been a topic of debate among dance teachers. However, it is important to recognize that they can be valuable tools in one's training. By embracing mirrors and using th... more
Lester Horton's brilliant contribution to contemporary dance is invaluable. Although an essential part of the Horton Technique, most Fortification studies remain unknown to many da... more
Martha Graham has left us an invaluable gift. Her revolutionary method has transformed the dance world and is now taught in the finest institutions across the globe. However, I'm o... more
Social media can be an excellent tool for dancers if used positively, but many still feel insecure about showcasing their work online. It can be overwhelming to put yourself out th... more
A performer will send out hundreds of applications in a lifetime. As a dancer myself, I have made a few mistakes. Until I find out the best strategy to get invited to auditions, th... more
Have you dreamed of doing something but didn't because you thought it was too late or perhaps too Big for you? Let me share my real-life tips for late bloomers on how to get a danc... more
Another academic year just started, and everywhere around the world, millions of dancers are ready to start their brand new journey filled with multiple challenges. Whether you are... more
Discover the incredible journey of Don and how one Graham technique class altered his whole existence. This is the story of a resilient dancer who followed his heart. more
No matter your preferences, classical ballet is a MUST for any professional dancer and excellent training for Performing Arts Professionals. Ballet is good for you, and everyone i... more