A Safe Place to Be

Mirrors have been a topic of debate among dance teachers. However, it is important to recognize that they can be valuable tools in one's training. By embracing mirrors and using th...  more  

Social media can be an excellent tool for dancers if used positively, but many still feel insecure about showcasing their work online. It can be overwhelming to put yourself out th...  more  

A performer will send out hundreds of applications in a lifetime. As a dancer myself, I have made a few mistakes. Until I find out the best strategy to get invited to auditions, th...  more  

Have you dreamed of doing something but didn't because you thought it was too late or perhaps too Big for you? Let me share my real-life tips for late bloomers on how to get a danc...  more  

Do you want to make fundamental changes in your life? Or are you trying to upgrade yourself to eliminate bad habits but struggling to do so? And if the solution was to be the NEW Y...  more  

Discover the incredible journey of Don and how one Graham technique class altered his whole existence. This is the story of a resilient dancer who followed his heart.  more  

No matter your preferences, classical ballet is a MUST for any professional dancer and excellent training for Performing Arts Professionals. Ballet is good for you, and everyone i...  more  

Why are some Dancers and Performing Arts Professionals successful, and I am not? What am I doing wrong? And what if the answer was way closer than you think...  more  

The Dance Teacher's guide to Success, 16 Powerful lessons I've learned in 21 years. The complete guide for getting and keeping your next job and advancing your career. 16 Tips for ...  more  

I spent many years dieting as many Dancers and Performing Arts Professionals until I cut refined sugar. I lost nearly 13 kg in less than three months. This is not another diet. I w...  more